One Move Studio

For over 10 years, our Milan studio has been a reference point for EMS training, delivering extraordinary results with the most powerful professional equipment (XBODY World). With just two 20-minute sessions per week, transform your body and improve psychophysical wellness while saving time for family, work, or hobbies. EMS electrostimulation activates more muscle fibers than traditional training through deep, total muscle contractions. Everything is included: towels, mats, shower gel, individual changing rooms with private showers—just bring your motivation! To level up your game, we offer EMS treatments, whole-body cryotherapy, and Vacufit.